Eating Healthy All Year Long

Commit to staying healthy with the right tools and insight. Emily Gideon from Hurley Medical Center shared tips for healthy eating all year long.

When All is Dark, Look for the Light

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu                                                    The unimaginable happened and the world shut down. As we tried to take it…

Happiness-There’s an App for That!

The world of social media right now is full of uncertainty, worry, and grief. The stress of the world can be felt in every post, link, and like on the…

More Than Miracles, An Extension of Family

Alicia Leonard-Lewis, Terry Lewis, and Kaidyn Lewis Alicia Leonard-Lewis and her husband, Terry, dreamed of having a child. After the heartbreak of five miscarriages, Alicia finally became pregnant. She prayed that everything…

Daily Bread–The Sassack’s Recipe of Love, Family & Gratitude

For Scott Sassack, the owner of Great Harvest Bread Co. in Grand Blanc, excellent customer service and giving to others is ingrained in him. Eighteen years ago, he went into…

Flint Women’s Forum Pays It Forward with Statue Honoring Rosies of the Past

Rosie the Riveter and Real-Life Hero Amber Taylor Occasionally you have a chance to met hometown heroes who go above and beyond serving their community. Often these individuals realize the small…

It is a Great Time to Try New Healthy Foods!

Eating healthy during the summer is easy because there are a lot of healthy foods that are in season. You can use scrumptious tomato slices, for example, with a drizzle…

Perspectives from a Teen In Quarantine

Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…

Miracles, Faith, and Good Vibes

Chambria Mack was due to have her daughter in December, but sometimes the world works a little differently, and Chambria gave birth to her daughter Miracle 19 weeks early. When…

Stress Management – Mindset and Community Chris Swanson

Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…