Fight Off the Winter Bloat and Blues Winter stories feature gathering for celebrations, overeating, and hibernating, often leaving behind muffin tops and snail speed energy. To fight off the winter…
Category: Lifestyle
Creating a lifestyle focused on healthy, happy living. Gain a little insight, motivation, and inspiration
If Poem By Rudyard Kipling
Poem If by Rudyard Kipling If Poem By Rudyard Kipling If you can keep your head when all about youAre losing theirs and blaming it on you,If you can trust…
Spaghetti Tofu
Emily Gideon from Hurley Diabetes Center shares her homemade healthy spaghetti recipe, cooking right from her own kitchen. Check out this simple, delicious dish this week. Preheat pan on medium…
Keto Diet May Be Dangerous for You!
Keto Diet Is Not Safe For Everyone – Here Is What You Should Know What is the best diet for you? Insight from Hurley Medical Center to get on track…
Perspectives from a Teen In Quarantine
Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…
Miracles, Faith, and Good Vibes
Chambria Mack was due to have her daughter in December, but sometimes the world works a little differently, and Chambria gave birth to her daughter Miracle 19 weeks early. When…
Stress Management – Mindset and Community Chris Swanson
Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…
Volunteers and Donors Helping Hurley
Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center,…