Parmesan Green Bean Fries

Ingredients 8 oz. Green Beans 1 egg 1 Tablespoon water 1/2 cup parmesan cheese 1/2 teaspoon garlic powder  ½ teaspoon rosemary (optional) Season with salt and pepper Instructions Preheat the…

Peach Baked Oatmeal

Ingredients 3 cups rolled oats (old fashioned oats or large flake oats, do not use quick oats or steel cut oats.) 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon nutmeg ½ teaspoon ground ginger 2 cups milk (dairy, almond milk or…

BAKED SOUTHWEST TORTILLA EGGS

INGREDIENTS 1/2 Tbsp olive oil  1 flour tortilla  1/2 cup shredded cheddar cheese  1/4 red bell pepper  2 Tbsp diced green chiles  4 large eggs  1/8 tsp salt  1/8 tsp pepper  2 Tbsp salsa  1 green onion, sliced  INSTRUCTIONS Preheat the oven to 350ºF. Brush…

Refresh Your Home

Spring and Summer are the perfect time for new beginnings, and it’s the perfect time to give your home a fresh new update. Leave the dreary feeling of winter behind…

Caregiver Resources

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In 2012, John Stewart and his family experienced drastic changes when their mother passed away. Then six months later, their father experienced a catastrophic stroke. John explained, “It was such…

Fight Off the Winter Bloat and Blues

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