Ingredients 3 cups rolled oats (old fashioned oats or large flake oats, do not use quick oats or steel cut oats.) 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon nutmeg ½ teaspoon ground ginger 2 cups milk (dairy, almond milk or…
Category: Good Vibes
They Say Everything Starts With Our Thoughts. Take a Journey With Us To Explore Mind, Body, and Spirit. Including insight, inspiration, and wisdom to create positive change in your daily life.
BAKED SOUTHWEST TORTILLA EGGS
INGREDIENTS 1/2 Tbsp olive oil 1 flour tortilla 1/2 cup shredded cheddar cheese 1/4 red bell pepper 2 Tbsp diced green chiles 4 large eggs 1/8 tsp salt 1/8 tsp pepper 2 Tbsp salsa 1 green onion, sliced INSTRUCTIONS Preheat the oven to 350ºF. Brush…
Deep-Fried Burritos – Building Positive Community Changes
Leon Mize is his name. He is middle-aged with kids, drives an older model G.M. car, and makes a vicious deep-fried burrito. On the surface, Mize is just like you…
Refresh Your Home
Spring and Summer are the perfect time for new beginnings, and it’s the perfect time to give your home a fresh new update. Leave the dreary feeling of winter behind…
Caregiver Resources
Advanced Care Planning Advance care planning is about ensuring the healthcare treatment you receive is consistent with your wishes and preferences. http://www.yourhealthyourchoice.org (810) 232-2228 Alzheimer’s Association Information and support for…
The Secret to Avoiding Caregiver Burnout
When you love someone, caring for them doesn’t seem like a burden. You may jump in with a willing spirit, arms open wide, and be grateful that you can help…
The Unexpected Journey of a Caregiver
In 2012, John Stewart and his family experienced drastic changes when their mother passed away. Then six months later, their father experienced a catastrophic stroke. John explained, “It was such…
Fight Off the Winter Bloat and Blues
Fight Off the Winter Bloat and Blues Winter stories feature gathering for celebrations, overeating, and hibernating, often leaving behind muffin tops and snail speed energy. To fight off the winter…