Sharing Smiles with Kylie

Finding happiness each day can take a little practice. Kylie Gates Barrett shares insight to help get on track with little adjustments you can make in your personal life. It…

Fight Off the Winter Bloat and Blues

Fight Off the Winter Bloat and Blues Winter stories feature gathering for celebrations, overeating, and hibernating, often leaving behind muffin tops and snail speed energy. To fight off the winter…

If Poem By Rudyard Kipling

Poem If by Rudyard Kipling If Poem By Rudyard Kipling If you can keep your head when all about youAre losing theirs and blaming it on you,If you can trust…

Journey To Happiness

Gain a little insight for staying on track for happy living. Here are s few Kudos podcast segments that are focused on daily habits and mindset you can consider to…

Newborn Baby Care

Long before an infant is born at Hurley Medical Center, Hurley provides advanced level prenatal care to pregnant moms. As home to the area’s highest-level NICU, Hurley has the resources…

Eating Healthy All Year Long

Commit to staying healthy with the right tools and insight. Emily Gideon from Hurley Medical Center shared tips for healthy eating all year long.

When All is Dark, Look for the Light

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu                                                    The unimaginable happened and the world shut down. As we tried to take it…

Happiness-There’s an App for That!

The world of social media right now is full of uncertainty, worry, and grief. The stress of the world can be felt in every post, link, and like on the…

Stress Management – Mindset and Community Chris Swanson

Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…

Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis

As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…