Journey To Happiness

Gain a little insight for staying on track for happy living. Here are s few Kudos podcast segments that are focused on daily habits and mindset you can consider to…

Perspectives from a Teen In Quarantine

Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…

Have you ever found yourself in darkness?

Have you ever found yourself in darkness? That deep darkness, so heavy that it feels like you’ll never find your way back to the serenity of lightness. These times come…

Journaling More Than Just A Dear Diary

Every little girl had a diary growing up. It was where they would write their deepest, darkest secrets—like which boy they had a crush on, or what drama was unfolding…