Eating Healthy All Year Long

Commit to staying healthy with the right tools and insight. Emily Gideon from Hurley Medical Center shared tips for healthy eating all year long.

When All is Dark, Look for the Light

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu                                                    The unimaginable happened and the world shut down. As we tried to take it…

Daily Bread–The Sassack’s Recipe of Love, Family & Gratitude

For Scott Sassack, the owner of Great Harvest Bread Co. in Grand Blanc, excellent customer service and giving to others is ingrained in him. Eighteen years ago, he went into…

Flint Women’s Forum Pays It Forward with Statue Honoring Rosies of the Past

Rosie the Riveter and Real-Life Hero Amber Taylor Occasionally you have a chance to met hometown heroes who go above and beyond serving their community. Often these individuals realize the small…

Perspectives from a Teen In Quarantine

Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…

Miracles, Faith, and Good Vibes

Chambria Mack was due to have her daughter in December, but sometimes the world works a little differently, and Chambria gave birth to her daughter Miracle 19 weeks early. When…

Stress Management – Mindset and Community Chris Swanson

Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…

Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis

As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…

Hurley Wellness Tips for Staying Healthy Even During COVID

Fight off the mental fog, late-night munchies, and muffins tops. Hurley Medical Center Nutrition Specialist, Emily Gideon shares home wellness tips to help families during the quarantine. Simple steps and…

A Safe Support System for Victims of Violence

Not all trauma victims are easy to identify. Some might hide their bruises beneath their clothes and mask their pain with a smile. Others may break plans or make excuses…