It is a Great Time to Try New Healthy Foods!

Eating healthy during the summer is easy because there are a lot of healthy foods that are in season. You can use scrumptious tomato slices, for example, with a drizzle…

Perspectives from a Teen In Quarantine

Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…

Stress Management – Mindset and Community Chris Swanson

Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…

Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis

As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…

Hurley Wellness Tips for Staying Healthy Even During COVID

Fight off the mental fog, late-night munchies, and muffins tops. Hurley Medical Center Nutrition Specialist, Emily Gideon shares home wellness tips to help families during the quarantine. Simple steps and…

A Safe Support System for Victims of Violence

Not all trauma victims are easy to identify. Some might hide their bruises beneath their clothes and mask their pain with a smile. Others may break plans or make excuses…

Spring Into Self-Care

Hurley Wellness shared tips to help us get on track for self-care this year.

Volunteers and Donors Helping Hurley

Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center,…

Signs of a Stroke – What You Need to Know

What you need to know about strokes, the signs and stroke prevention.

Summer Safety Tips from the Nurse

School is out and summer is here, which means tons of great summer activities for you and your family. But it’s also time to remember safety is always important, and…