Ingredients 8 oz. Green Beans 1 egg 1 Tablespoon water 1/2 cup parmesan cheese 1/2 teaspoon garlic powder ½ teaspoon rosemary (optional) Season with salt and pepper Instructions Preheat the…
Category: Senior Health and Wellness
Senior Health and Wellness
Peach Baked Oatmeal
Ingredients 3 cups rolled oats (old fashioned oats or large flake oats, do not use quick oats or steel cut oats.) 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon nutmeg ½ teaspoon ground ginger 2 cups milk (dairy, almond milk or…
BAKED SOUTHWEST TORTILLA EGGS
INGREDIENTS 1/2 Tbsp olive oil 1 flour tortilla 1/2 cup shredded cheddar cheese 1/4 red bell pepper 2 Tbsp diced green chiles 4 large eggs 1/8 tsp salt 1/8 tsp pepper 2 Tbsp salsa 1 green onion, sliced INSTRUCTIONS Preheat the oven to 350ºF. Brush…
Is Joint Replacement Surgery Right for You?
Are you having joint pain? Has the idea of getting a joint replacement surgery crossed your mind? Or maybe you’re just curious about knee and hip replacements and want to…
Caregiver Resources
Advanced Care Planning Advance care planning is about ensuring the healthcare treatment you receive is consistent with your wishes and preferences. http://www.yourhealthyourchoice.org (810) 232-2228 Alzheimer’s Association Information and support for…
The Secret to Avoiding Caregiver Burnout
When you love someone, caring for them doesn’t seem like a burden. You may jump in with a willing spirit, arms open wide, and be grateful that you can help…
Heart Disease in the USA
Heart disease is the leading cause of death in the U.S. and that stat holds true for men, women and most racial and ethnic groups. It’s responsible for more deaths…
What You Should Know About UTIs
If you’ve ever experienced a urinary tract infection (UTI), you probably won’t soon forget it. The pain and discomfort are like nothing you’ve felt before, and the frequent trips to…
The Unexpected Journey of a Caregiver
In 2012, John Stewart and his family experienced drastic changes when their mother passed away. Then six months later, their father experienced a catastrophic stroke. John explained, “It was such…