If Poem By Rudyard Kipling

Poem If by Rudyard Kipling If Poem By Rudyard Kipling If you can keep your head when all about youAre losing theirs and blaming it on you,If you can trust…

Happiness-There’s an App for That!

The world of social media right now is full of uncertainty, worry, and grief. The stress of the world can be felt in every post, link, and like on the…

Stress Management – Mindset and Community Chris Swanson

Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…

Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis

As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…