Ingredients 8 oz. Green Beans 1 egg 1 Tablespoon water 1/2 cup parmesan cheese 1/2 teaspoon garlic powder ½ teaspoon rosemary (optional) Season with salt and pepper Instructions Preheat the…
Tag: wellness
Is Joint Replacement Surgery Right for You?
Are you having joint pain? Has the idea of getting a joint replacement surgery crossed your mind? Or maybe you’re just curious about knee and hip replacements and want to…
The Secret to Avoiding Caregiver Burnout
When you love someone, caring for them doesn’t seem like a burden. You may jump in with a willing spirit, arms open wide, and be grateful that you can help…
Heart Disease in the USA
Heart disease is the leading cause of death in the U.S. and that stat holds true for men, women and most racial and ethnic groups. It’s responsible for more deaths…
Keto Diet May Be Dangerous for You!
Keto Diet Is Not Safe For Everyone – Here Is What You Should Know What is the best diet for you? Insight from Hurley Medical Center to get on track…
When All is Dark, Look for the Light
“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu The unimaginable happened and the world shut down. As we tried to take it…
Stress Management – Mindset and Community Chris Swanson
Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…
Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis
As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…