Ingredients 3 cups rolled oats (old fashioned oats or large flake oats, do not use quick oats or steel cut oats.) 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon nutmeg ½ teaspoon ground ginger 2 cups milk (dairy, almond milk or…
Tag: Womens health
Is Joint Replacement Surgery Right for You?
Are you having joint pain? Has the idea of getting a joint replacement surgery crossed your mind? Or maybe you’re just curious about knee and hip replacements and want to…
Heart Disease in the USA
Heart disease is the leading cause of death in the U.S. and that stat holds true for men, women and most racial and ethnic groups. It’s responsible for more deaths…
What You Should Know About UTIs
If you’ve ever experienced a urinary tract infection (UTI), you probably won’t soon forget it. The pain and discomfort are like nothing you’ve felt before, and the frequent trips to…
Fight Off the Winter Bloat and Blues
Fight Off the Winter Bloat and Blues Winter stories feature gathering for celebrations, overeating, and hibernating, often leaving behind muffin tops and snail speed energy. To fight off the winter…
It is a Great Time to Try New Healthy Foods!
Eating healthy during the summer is easy because there are a lot of healthy foods that are in season. You can use scrumptious tomato slices, for example, with a drizzle…