The world of social media right now is full of uncertainty, worry, and grief. The stress of the world can be felt in every post, link, and like on the…
Category: Self Love
Self Love – Sometimes it a take a little work and insight. You are worth it.
Stress Management – Mindset and Community Chris Swanson
Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…
Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis
As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…
Spring Into Self-Care
Hurley Wellness shared tips to help us get on track for self-care this year.
Volunteers and Donors Helping Hurley
Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center,…
HURLEY’S CAMP EASY BREATHERS OFFERS A BREATH OF FRESH AIR
Having a child with asthma can be worrisome for a parent. The thought of sending them off to summer camp can be even more daunting, but it doesn’t have to…
Michigan Summer Family Vacation Hot Spots
As summer approaches, parents struggle with figuring out how to get their kids to disconnect from online life and experience the great outdoors. With an average of six months without…
Hurley Food FARMacy Natural Approach to Wellness – Addressing Food Insecurity
An apple a day keeps the doctors away, right? But for hundreds ofcommunities across the country, especially in low-income and rural neighborhoods, access to nutritious and affordable food is out…
Have you ever found yourself in darkness?
Have you ever found yourself in darkness? That deep darkness, so heavy that it feels like you’ll never find your way back to the serenity of lightness. These times come…
5 Tips Daily De-Stress
Life can easily become a routine of constant stress. Whether it’s your daily commute, paying your monthly bills, managing relationships at work and off the clock, or dealing with the…