Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis

As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…

A Safe Support System for Victims of Violence

Not all trauma victims are easy to identify. Some might hide their bruises beneath their clothes and mask their pain with a smile. Others may break plans or make excuses…

Spring Into Self-Care

Hurley Wellness shared tips to help us get on track for self-care this year.

Summer Safety Tips from the Nurse

School is out and summer is here, which means tons of great summer activities for you and your family. But it’s also time to remember safety is always important, and…

HURLEY’S CAMP EASY BREATHERS OFFERS A BREATH OF FRESH AIR

Having a child with asthma can be worrisome for a parent. The thought of sending them off to summer camp can be even more daunting, but it doesn’t have to…

Watermelon Dippers With Honey Vanilla Yogurt Sauce

We had a chance to meet with Hurley Wellness Center to find the perfect summer treat. We asked for something simple, delicious and, kid-friendly. They suggested Watermelon Dippers! I am…

Kids & Tech Safety

Let’s face it, technology has changed the way we parent our kids. When I was young, there was no such thing as YouTube, Facebook Twitter, or Instagram. In the late…

Maximize Summer Health and Wellness

Summertime means no school, warmer weather, and plenty of opportunities for families to have fun in the sun. It’s easy to get caught up in the joys of summer and…

Avoid Childhood Obesity

It is a frightening time when we see reports of children taking the same blood pressure, cholesterol or diabetes medications as their parents or grandparents.  Our fast-paced lifestyle, including poor…

Encouraging Early Learners to Read and Write

Within every child is a young reader and writer waiting to emerge. Parents are most important in encouraging their young children to read and write. Here are some ways for…