Quaran-Teen When the quarantine first began, I treated it like a Christmas vacation. I began staying up all night, letting my room spiral into a mess, eating sweets whenever I…
Category: Women’s Health
Women’s Health, insight from for your wellness journey.
Stress Management – Mindset and Community Chris Swanson
Stress is at an all-time high these days, thanks to the history-making times we are living. In an interview with Chris Swanson, he identified having an athletic mindset is helpful…
Finding Your Way Back–A Hurley Therapist’s Take on Coping with Collective Crisis
As we go through this COVID pandemic together, most people are experiencing a collective traumatic experience, according to Reeco Richardson, PhD, Clinical Therapist from Hurley Mental Health Associates. Kudos Magazine…
Hurley Wellness Tips for Staying Healthy Even During COVID
Fight off the mental fog, late-night munchies, and muffins tops. Hurley Medical Center Nutrition Specialist, Emily Gideon shares home wellness tips to help families during the quarantine. Simple steps and…
A Safe Support System for Victims of Violence
Not all trauma victims are easy to identify. Some might hide their bruises beneath their clothes and mask their pain with a smile. Others may break plans or make excuses…
Volunteers and Donors Helping Hurley
Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center,…
Signs of a Stroke – What You Need to Know
What you need to know about strokes, the signs and stroke prevention.
Summer Safety Tips from the Nurse
School is out and summer is here, which means tons of great summer activities for you and your family. But it’s also time to remember safety is always important, and…
Maximize Summer Health and Wellness
Summertime means no school, warmer weather, and plenty of opportunities for families to have fun in the sun. It’s easy to get caught up in the joys of summer and…